Craving something that tastes like fall in a cup but with a protein boost? The Maple Cinnamon Protein Coffee recipe is here to rescue you from your flavorless morning rut. This concoction isn’t just another pumpkin spice wannabe; it’s a bold, aromatic blend that packs a punch of caffeine and protein.
Perfect for those who want their coffee with a side of sarcasm and a sprinkle of cinnamon. In less than five minutes, you can whip up this luxurious drink and feel like a sophisticated lumberjack. Get ready to sip on something that’ll make your muscles and taste buds sing.
Maple Cinnamon Protein Coffee Recipe
Ingredients
- 1 cup brewed coffee cooled
- 1 scoop vanilla protein powder about 30 grams
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/2 cup milk or dairy-free alternative
- Ice cubes
Instructions
- Brew the coffee and let it cool.
- In a blender, mix the cooled coffee, protein powder, maple syrup, cinnamon, and milk.
- Blend until smooth and creamy.
- Add ice cubes and blend again until frothy.
- Pour into a tall glass and sprinkle with extra cinnamon if you’re feeling fancy. Enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 200
- Total Fat: 5 grams
- Saturated Fat: 1 gram
- Carbohydrates: 25 grams
- Fiber: 3 grams
- Protein: 20 grams
Vitamins and Minerals (Per Serving)
- Calcium: 25%
- Iron: 10%
- Vitamin D: 15%
- Magnesium: 8%
- Zinc: 5%
Summary of the Recipe
Servings: 1
Estimated Cost: $3.50 per serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course
Course: Beverage
Cuisine
Cuisine: American
Equipment Required
- Blender
- Measuring spoons
- Coffee maker
- Tall glass
- Stirring spoon
Ingredients
- 1 cup brewed coffee, cooled
- 1 scoop vanilla protein powder (about 30 grams)
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/2 cup milk (or dairy-free alternative)
- Ice cubes
Instructions
- Brew the coffee and let it cool.
- In a blender, mix the cooled coffee, protein powder, maple syrup, cinnamon, and milk.
- Blend until smooth and creamy.
- Add ice cubes and blend again until frothy.
- Pour into a tall glass and sprinkle with extra cinnamon if you’re feeling fancy. Enjoy!
Nutritional Values (Per Serving)
- Calories: 200
- Total Fat: 5 grams
- Saturated Fat: 1 gram
- Carbohydrates: 25 grams
- Fiber: 3 grams
- Protein: 20 grams
Vitamins and Minerals (Per Serving)
- Calcium: 25%
- Iron: 10%
- Vitamin D: 15%
- Magnesium: 8%
- Zinc: 5%
Feel free to tweak this recipe with a dash more cinnamon or a hint of nutmeg. Your taste buds, your rules!
