Who needs an exotic vacation when you’ve got a mango smoothie bowl? This recipe turns your kitchen into a tropical paradise. Creamy, sweet, and sunshiny—just like a beach trip without the sand in your shoes. Packed with ripe mangoes and endless topping options, it’s pure bliss. Perfect for those mornings when you need a boost but can’t face another bland breakfast. Grab that blender, summon your inner smoothie artist, and let’s make some magic. Warning: You might start daydreaming about palm trees and ocean waves.
Mango Smoothie Bowl Recipe
A luscious, tropical mango smoothie bowl loaded with flavor and customizable toppings.
Ingredients
- 1 ½ cups frozen mango chunks
- ½ cup Greek yogurt
- ½ cup coconut milk or any milk
- 1 tablespoon honey optional
Topping Ideas:
- Fresh mango slices
- Coconut flakes
- Chia seeds
- Granola
- Nuts
Instructions
- Freeze mango chunks ahead of time.
- Combine frozen mango, yogurt, and coconut milk in the blender.
- Add honey for a touch of extra sweetness.
- Blend until thick and smooth—aim for soft-serve texture.
- Pour the creamy goodness into bowls.
- Go wild with toppings: mango slices, granola, or coconut flakes.
- Grab your spoon and dive in. Tropical vibes included.
Notes
Nutritional Values (per serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 9g
Vitamins and Minerals
- Vitamin A: 30%
- Vitamin C: 60%
- Potassium: 15%
- Calcium: 20%
- Magnesium: 10%
