Brace yourself for a caffeine upgrade with this Lavender Coffee Protein Elixir. It’s where relaxation meets productivity in a mug. Imagine sipping a luxurious, silky drink with a hint of floral lavender that whispers sophistication. This elixir balances the rich, bold coffee taste and velvety protein punch, perfect for that early morning or post-gym bliss. It’s so good, you might forget you’re not at a fancy café. Forget those bland shakes and instant coffee packets; you deserve something indulgent that doesn’t come with a side of guilt or a sugar crash.
Lavender Coffee Protein Elixir Recipe
This elixir brings together aromatic lavender and robust coffee with a protein boost for a refined, energizing drink.
Ingredients
- Brewed coffee: 1 cup cooled
- Vanilla protein powder: 1 scoop
- Dried culinary lavender: 1/2 tsp
- Honey or sweetener: 1 tbsp optional
- Milk of choice: 1/2 cup
- Ice cubes: 1 cup
- Lavender sprig: Optional for garnish
Instructions
- Prepare the coffee: Brew 1 cup of coffee and allow it to cool.
- Blend ingredients: Add coffee, protein powder, milk, ice, lavender, and honey into a blender.
- Mix until smooth: Blend until the texture is creamy and combined.
- Serve: Pour into a mug or glass and garnish with a lavender sprig for flair.
- Enjoy: Sip slowly, breathe in the aroma, and revel in your homemade gourmet moment.
Notes
Nutritional Values (Per Serving)
- Calories: 200
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
Vitamins and Minerals (Per Serving)
- Calcium: 15%
- Iron: 8%
- Potassium: 10%
- Magnesium: 7%
- Vitamin A: 5%
Additional Notes/Tips
- Use unsweetened almond milk for a lighter option.
- Adjust the lavender amount to avoid an overpowering flavor.
- Top with a sprinkle of cinnamon for extra warmth.
