If your mornings need a caffeine fix with a side of sass, the Iced Coffee Protein Shake with Oat Milk is here to save the day. This recipe combines the rich flavors of coffee with creamy oat milk and a protein boost that’ll make you feel like a health guru—without the annoying kale. In just a few minutes, you can whip up this indulgent yet nutritious shake. It’s perfect for those who want to drink their breakfast while maintaining an air of sophistication. So, grab your blender and let’s shake things up!
Iced Coffee Protein Shake with Oat Milk Recipe
This recipe delivers a delicious iced coffee protein shake that blends oat milk and espresso for a nutritious and energizing drink.
Ingredients
- 1 shot espresso about 1 ounce
- ¾ cup oat milk unsweetened or sweetened, your choice
- 1 scoop protein powder vanilla flavor recommended
- 1 tablespoon sweetener maple syrup, agave, or honey
- ½ cup ice cubes
Instructions
- Brew Espresso
- Brew a shot of espresso using your coffee maker or espresso machine.
- Gather Ingredients
- Collect your oat milk, protein powder, sweetener, and ice.
- Blend Ingredients
- In a blender, combine the brewed espresso, oat milk, protein powder, sweetener, and ice cubes.
- Blend Until Smooth
- Blend until the mixture is creamy and frothy, achieving your desired consistency.
- Taste Test
- Taste the shake; add more sweetener if you like it sweeter.
- Serve and Enjoy
- Pour the iced coffee protein shake into a tall glass and enjoy your energizing treat!
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Iron: 6%
- Vitamin B12: 10%
- Vitamin D: 4%
- Potassium: 5%
Additional Notes
- Feel free to swap oat milk with any other non-dairy milk if desired, but oat milk adds a creaminess that’s hard to beat!
- Experiment with flavored protein powders for a fun twist; chocolate or caramel can elevate this shake to new heights!
- Top it with a sprinkle of cinnamon or cocoa powder for a fancy finish. Enjoy your shake while pretending you’re a barista!
