Feeling weighed down by life? Maybe it’s not just stress—it could be those pesky heavy metals lurking in your system. Fear not, detox warriors! This Heavy Metal Detox Smoothie is your edible escape plan. It’s loaded with natural detoxifiers, and no, it doesn’t involve headbanging or guitars. Spirulina, cilantro, and blueberries team up to kick those toxins out faster than your last bad date. Tastes like health, works like magic. Will you instantly transform into a zen guru? Doubtful. But at least you’ll feel a little lighter and less… metallic.
Heavy Metal Detox Smoothie Recipe
A nutrient-packed smoothie designed to help cleanse heavy metals and refresh your system.
Ingredients
- 1 cup wild blueberries
- 1 banana
- 1 cup cilantro packed
- 1/2 cup parsley
- 1/2 cup orange juice
- 1 tablespoon spirulina powder
- 1 tablespoon barley grass juice powder
- 1 tablespoon chia seeds
- 1 cup filtered water
- Ice cubes
Instructions
- Toss the blueberries, banana, cilantro, and parsley into the blender.
- Add orange juice, spirulina, and barley grass powder.
- Sprinkle in the chia seeds.
- Pour in filtered water and a handful of ice cubes.
- Blend until silky smooth.
- Pour into glasses and enjoy immediately.
Notes
Nutritional Values (per serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 6g
Vitamins and Minerals (per serving)
- Vitamin C: 45%
- Vitamin A: 30%
- Iron: 15%
- Magnesium: 12%
- Potassium: 20%
Additional Notes/Tips
- Add a squeeze of lemon for extra zing.
- Substitute kale for parsley if you’re feeling bold.
- For sweetness, toss in a date or two—nature’s candy.
- Don’t skimp on the cilantro; it’s the real detox MVP!
