Ah, the Green Juice Recipe Blender style—because who needs to spend hours juicing when a blender will do all the work? This is the shortcut to feeling like you’re detoxing without doing any of the actual work. Packed with vibrant greens, fruits, and some “superfoods” you can’t pronounce, this juice will make you feel healthy and probably a little smug. It’s like liquid confidence, minus the blender cleanup. Grab your ingredients, toss them in, and blend your way to feeling like you’ve got your life together—while secretly avoiding actual vegetables.
Green Juice Recipe Blender Recipe
This Green Juice blends nutrient-rich greens and fruits into a refreshing, detoxifying drink. The perfect lazy cleanse for anyone.
Ingredients
- Spinach fresh or frozen: 1 cup
- Cucumber peeled: 1/4
- Green apple sliced: 1/2
- Lemon juice: 1 tablespoon
- Ginger fresh or powdered: 1/4 tsp
- Celery stalks: 2
- Coconut water: 1/2 cup
Instructions
- Prep the ingredients: Peel cucumber, slice apple, and chop celery.
- Add ingredients to blender: Toss spinach, cucumber, apple, celery, ginger, lemon juice, and coconut water in.
- Blend: Process until smooth and refreshing.
- Serve: Pour into a glass and sip like you’re conquering health.
Notes
Nutritional Values (Per Serving)
- Calories: 90
- Total Fat: 1g
- Saturated Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 2g
Vitamins and Minerals (Per Serving)
- Vitamin A: 40%
- Vitamin C: 60%
- Calcium: 6%
- Iron: 5%
- Magnesium: 8%
Additional Notes/Tips
- For a thicker juice, add a handful of frozen pineapple or mango.
- Swap coconut water with almond milk if you prefer.
- Add a handful of mint for an extra fresh kick!
