Brace yourself for the Gourmet Coffee Protein Smoothie—where rich espresso meets velvety smoothness and protein-packed goodness. This isn’t just a smoothie; it’s an energy-lifting treat that juggles breakfast, dessert, and your caffeine fix in one frosty blend. It’s as sophisticated as it sounds, minus the pretentious price tag of those chic cafés. With this, you’ll upgrade your morning routine in under five minutes, no barista required. Say goodbye to mundane protein shakes and hello to a quick, creamy, caramel-hinted masterpiece that powers your day with style.
Gourmet Coffee Protein Smoothie Recipe
A creamy, energizing protein smoothie with a rich coffee twist, perfect for a quick breakfast or midday boost.
Ingredients
- Cold brewed coffee: 1/2 cup
- Vanilla or caramel protein powder: 1 scoop
- Greek yogurt: 1/4 cup
- Almond milk: 1/2 cup
- Frozen banana: 1/2
- Ice cubes: 1/2 cup
- Cinnamon: A pinch optional
Instructions
- Add ingredients to blender: Combine coffee, protein powder, yogurt, milk, and frozen banana in the blender.
- Blend: Throw in the ice cubes and blend until smooth.
- Taste and adjust: Add a sprinkle of cinnamon if desired and blend again.
- Serve: Pour into a glass and enjoy.
Notes
Nutritional Values (Per Serving)
- Calories: 250
- Total Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
Vitamins and Minerals (Per Serving)
- Calcium: 15%
- Potassium: 12%
- Iron: 4%
- Vitamin D: 5%
- Magnesium: 7%
Additional Notes/Tips
- Use coconut milk for an extra tropical touch.
- Garnish with a dusting of cocoa for added flair.
- Substitute frozen banana with avocado for a creamier texture.