Espresso Protein Coffee Shake Recipe

Welcome to the ultimate jolt of productivity: the Espresso Protein Coffee Shake Recipe. For those who can’t decide between a pick-me-up and a protein boost, this blend is your answer. It’s as if espresso and protein decided to join forces and conquer your day.

Gone are the days of dull shakes and bland coffee; this creation combines the punch of espresso with creamy protein shake goodness. Get ready to shake off those sleepy mornings and embrace a drink that knows no limits.

Summary of the Recipe

Servings: 1
Estimated Cost: $5 per serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Course

Course: Beverage

Cuisine

Cuisine: Fusion

Equipment Required

• Blender
• Espresso machine
• Measuring spoons
• Tall glass

Ingredients

• 1 shot espresso (about 1 ounce)
• 1 cup cold milk (any type)
• 1 scoop chocolate protein powder (about 30 grams)
• 1 tablespoon cocoa powder
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. Brew a shot of espresso and let it cool slightly.
2. In a blender, combine the cold milk, chocolate protein powder, cocoa powder, and vanilla extract.
3. Add the cooled espresso and ice cubes to the blender.
4. Blend until smooth and frothy.
5. Pour into a tall glass and enjoy immediately.

Nutritional Values (Per Serving)

• Calories: 350
• Total Fat: 7 grams
• Saturated Fat: 3 grams
• Carbohydrates: 30 grams
• Fiber: 4 grams
• Protein: 30 grams

Vitamins and Minerals (Per Serving)

• Calcium: 30%
• Iron: 10%
• Vitamin D: 15%
• Magnesium: 12%
• Potassium: 8%

Flavor Tip: Want to make it even more indulgent? Toss in a dash of cinnamon or a drizzle of honey. Your taste buds will sing, and your energy levels will skyrocket!