Espresso Fig Energy Bites—because you deserve a snack that’s as caffeinated as you are. These bites combine rich espresso and sweet figs in one power-packed treat. Need a jolt of energy but don’t want to drown in a coffee cup? Here’s your solution. Fig’s natural sweetness balances the bold, roasted espresso flavor. They’re easy to make and even easier to eat—no judgment here if you grab one (or five). Perfect for that mid-morning slump or a pre-workout boost. The best part? No oven required. Just mix, roll, and chill. Energy in every bite.
Espresso Fig Energy Bites
Espresso Fig Energy Bites combine espresso, figs, and other natural ingredients to create a flavorful, energizing snack. Easy to make, no baking involved.
Ingredients
- Espresso powder: 2 tsp or strong brewed espresso
- Dried figs: 1 cup chopped
- Rolled oats: 1 cup
- Almond butter: 1/4 cup
- Honey or maple syrup: 2 tbsp
- Chia seeds: 1 tbsp
- Vanilla extract: 1 tsp
- Cacao powder: 1 tbsp optional
- Sea salt: Pinch
Instructions
- Blend the figs: Pulse dried figs in a food processor until finely chopped.
- Add oats and espresso: Mix in oats, espresso powder, and cacao powder (optional) to the figs.
- Combine wet ingredients: Add almond butter, honey, vanilla extract, and chia seeds to the mix. Blend until smooth.
- Shape into bites: Roll the mixture into small balls, about 1 inch in diameter.
- Chill: Place the bites on a parchment-lined tray and refrigerate for 10 minutes.
- Enjoy: Grab and go when you need a pick-me-up or snack.
Notes
Nutritional Values (Per Serving)
- Calories: 140
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
Vitamins and Minerals (Per Serving)
- Iron: 5%
- Magnesium: 6%
- Vitamin E: 4%
- Calcium: 3%
- Potassium: 4%
Additional Notes/Tips
- Add more espresso for a stronger coffee flavor or switch to decaf for a lower caffeine option.
- These bites store well in the fridge for up to one week. Perfect for quick energy!
- Consider rolling the bites in cocoa powder or shredded coconut for an extra twist.
