Who says breakfast has to be boring or caffeine-free? Meet the Espresso Breakfast Burrito, your new best friend for rushed mornings. Imagine a hearty burrito, but with an espresso kick. Yes, it’s a little weird, but in a good way. It’s like your favorite breakfast burrito and your morning coffee had a delicious baby. Meal prep these beauties ahead of time and save yourself from the inevitable “I forgot breakfast” panic. You get the caffeine, the protein, and all the glory without the mess of multiple meals.
Espresso Breakfast Burrito Meal Prep
A protein-packed breakfast burrito infused with espresso to jumpstart your day.
Ingredients
- 4 large tortillas
- 4 large eggs
- 1/4 cup brewed espresso cooled
- 1/2 cup shredded cheddar cheese
- 1/2 cup black beans drained
- 1/4 cup salsa
- 1/2 avocado sliced
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Whisk eggs in a mixing bowl with cooled espresso, salt, and pepper.
- Heat olive oil in a frying pan over medium heat.
- Scramble the egg mixture until fully cooked and set aside.
- Warm tortillas and layer scrambled eggs, cheese, black beans, salsa, and avocado.
- Fold into burritos and serve immediately or wrap for meal prep.
Notes
Nutritional Values (Per Serving):
- Calories: 310
- Total Fat: 15g
- Saturated Fat: 5g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 15g
Vitamins and Minerals (Per Serving):
- Vitamin A: 10%
- Calcium: 15%
- Iron: 8%
- Vitamin C: 5%
- Magnesium: 6%
Additional Notes/Tips:
- Swap cheddar for pepper jack for a spicy twist.
- These burritos freeze well—just reheat in the microwave.
