Blueberries are small, but don’t let their size fool you—they’re powerhouse berries. This smoothie recipe? Ridiculously simple, dangerously delicious. It’s packed with antioxidants and flavor, ready to rescue your morning slump. No gourmet chef skills required. Just blend, pour, and feel like you’re making life choices that deserve applause. Ready for a burst of berry brilliance? Let’s go!
Easy Blueberry Smoothie Recipe
A quick, antioxidant-packed blueberry smoothie that's refreshingly easy to whip up.
Ingredients
- 1 ½ cups fresh or frozen blueberries
- 1 cup almond milk or any milk
- ½ cup Greek yogurt
- 1 tablespoon honey optional
- ½ cup ice cubes
Instructions
- Toss the blueberries into the blender.
- Add almond milk and Greek yogurt.
- Sweeten with honey if you’re feeling fancy.
- Drop in ice cubes for extra chill.
- Blend until velvety smooth.
- Pour into glasses and sip like a smoothie connoisseur.
Notes
Nutritional Values (per serving)
- Calories: 160
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
Vitamins and Minerals (per serving)
- Vitamin C: 35%
- Vitamin K: 25%
- Calcium: 10%
- Potassium: 8%
- Magnesium: 6%
Additional Notes/Tips
- Use frozen blueberries for a thicker texture.
- Add a banana for a creamy twist.
- Sprinkle chia seeds for some bonus crunch.
- Swap almond milk for coconut milk if you’re feeling tropical.
