Feeling sluggish? Spice up your morning routine with this Coffee Protein Smoothie, infused with the magical powers of flaxseed. This recipe is like a warm hug for your taste buds and a jolt of energy for your day. You’ll feel like a culinary wizard as you whip up this delightful blend of flavors. Who said breakfast can’t be both nutritious and delicious? Get ready to sip on something that’s not just another bland protein shake. This smoothie is the ultimate solution for busy mornings when you want to feel good and look good, all while enjoying a coffee buzz!
Coffee Protein Smoothie with Flaxseed Recipe
This recipe combines rich coffee, protein, and nutritious flaxseed for a smoothie that powers up your morning.
Ingredients
- 1 cup brewed coffee cooled
- 1 tablespoon ground flaxseed
- 1 scoop vanilla protein powder
- ½ banana fresh or frozen
- ½ cup almond milk or milk of choice
- Ice cubes as needed
- Optional: sweetener (honey or maple syrup
Instructions
- Brew Coffee: Start by brewing a strong cup of coffee and let it cool.
- Gather Ingredients: Collect the ground flaxseed, protein powder, banana, and almond milk.
- Combine in Blender: In a blender, mix the cooled coffee, flaxseed, protein powder, banana, and almond milk.
- Add Ice: Toss in ice cubes for a frosty texture.
- Blend Until Smooth: Blend until everything is perfectly combined and creamy.
- Serve and Enjoy: Pour into a glass and, if desired, sweeten with honey or maple syrup.
Notes
Nutritional Values (per serving):
- Calories: 350 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 25g
Vitamins and Minerals (per serving):
- Calcium: 10%
- Iron: 8%
- Vitamin B12: 15%
- Potassium: 7%
- Vitamin D: 5%
