Who says adults can’t enjoy popsicles? Introducing the ultimate solution for those “I need caffeine, but it’s too hot for coffee” moments: coffee protein popsicles! These frozen treats pack a punch of energy and flavor, making them perfect for a summer pick-me-up or a post-workout snack. With a delightful blend of coffee and protein, you can satisfy your cravings while feeling like a health guru. So, get ready to chill out with a snack that screams, “I’m sophisticated, but I still love dessert!” Let’s dive into this ridiculously easy recipe that will keep your taste buds buzzing.
Coffee Protein Popsicles Recipe
“I’m sophisticated, but I still love dessert!” Let’s dive into this ridiculously easy recipe that will keep your taste buds buzzing.
Ingredients
- 2 cups brewed coffee cooled
- 1 cup milk of choice almond, coconut, or regular
- 1/2 cup vanilla protein powder
- 1/4 cup sweetener honey, maple syrup, or sugar
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Brew your coffee and let it cool to room temperature.
- In a blender, combine cooled coffee, milk, protein powder, sweetener, vanilla extract, and salt.
- Blend until smooth and creamy, ensuring all ingredients are well mixed.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert sticks into each mold and freeze for at least 4 hours or until solid.
- Remove popsicles from the molds by running them under warm water for a few seconds.
- Enjoy your coffee protein popsicles as a refreshing and energizing treat!
Notes
Nutritional Information (Per Serving)
- Calories: 120
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 6g
Vitamins and Minerals (Per Serving)
- Vitamin B12: 10%
- Calcium: 6%
- Iron: 4%
- Potassium: 5%
- Vitamin D: 2%
