Welcome to the world of coffee protein marinade, where your morning ritual transforms into a culinary adventure! This isn’t just any marinade; it’s a magical elixir that infuses your meats with bold coffee flavor and a protein boost. Say goodbye to bland chicken and hello to a gourmet masterpiece that screams sophistication and sass. Who knew coffee could elevate your grilling game? With a wink and a nudge, let’s dive into this marinade that will leave your taste buds dancing and your dinner guests wondering if they’ve entered a trendy café or your backyard.
Coffee Protein Marinade
This coffee protein marinade combines robust coffee with savory spices, perfect for transforming meats into flavorful, protein-packed delights.
Ingredients
- 1/2 cup brewed coffee cooled
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 tablespoons protein powder unflavored or chocolate
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- Pinch of salt
Instructions
- Mix Ingredients
- In a mixing bowl, whisk together brewed coffee, soy sauce, olive oil, protein powder, brown sugar, smoked paprika, garlic powder, black pepper, and salt.
- Prepare Meat
- Place your choice of meat (chicken, beef, or tofu) into a plastic bag or container.
- Add Marinade
- Pour the marinade over the meat, ensuring it’s fully coated.
- Marinate
- Seal the bag or cover the container and refrigerate for at least one hour, preferably overnight for maximum flavor.
- Cook
- Grill or bake the marinated meat according to your recipe’s instructions. Enjoy the transformation!
Notes
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 10g
Vitamins & Minerals (Per Serving)
- Calcium: 2%
- Iron: 4%
- Vitamin B6: 3%
- Magnesium: 5%
- Zinc: 2%
Additional Notes
- Adjust the marinade time based on your meat type—longer for tougher cuts.
- Feel free to experiment with spices to suit your taste.
- This marinade pairs excellently with grilled vegetables, too! Enjoy the flavor explosion!
