If you think hummus is just a bland dip for your veggies, think again! This coffee protein hummus recipe takes your snack game to new heights. Imagine creamy chickpeas dancing with bold coffee flavor, creating a dip that’s both nutritious and delicious. Who knew protein-packed hummus could have such a caffeinated twist? Spread it on toast or serve it with your favorite fruits. It’s the perfect way to trick yourself into thinking you’re being healthy while indulging your coffee cravings. Let’s get blending and create a snack that’s as unexpected as it is delightful!
Coffee Protein Hummus Recipe
This coffee protein hummus recipe combines chickpeas, coffee, and a few other ingredients for a unique, nutritious dip that satisfies cravings.
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 1/4 cup brewed coffee cooled
- 2 tablespoons tahini
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- Prepare Chickpeas
- In your food processor, add the drained chickpeas, brewed coffee, tahini, and olive oil.
- Add Sweetness
- Pour in the maple syrup, vanilla extract, cinnamon, and a pinch of salt.
- Blend Until Smooth
- Process until the mixture reaches a creamy consistency, scraping down the sides as needed.
- Taste Test
- Adjust sweetness or flavor by adding more maple syrup or coffee if desired.
- Serve
- Transfer the hummus to a bowl and serve with your favorite fruits, veggies, or crackers. Enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 85
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
Vitamins & Minerals (Per Serving)
- Calcium: 2%
- Iron: 6%
- Vitamin B6: 5%
- Magnesium: 4%
- Potassium: 4%
Additional Notes
- For extra protein, consider adding a scoop of your favorite protein powder.
- This hummus pairs wonderfully with sliced apples or bananas for a sweet treat.
- Store leftovers in an airtight container in the fridge for up to a week. Enjoy your healthy indulgence!
