Tired of energy snacks that taste like sawdust? Meet the coffee protein energy bites—your new go-to for tasty fuel. These little balls of joy are not only packed with protein but also infused with coffee for that extra zing. Forget the sugar-laden bars; these bites deliver the perfect blend of energy and flavor without the crash. Whip them up in no time and store them for when you need a quick pick-me-up. Whether you’re powering through a workout or just surviving Monday, these bites are here to save the day—and your taste buds.
Recipe Summary
Servings:
Coffee Protein Energy Bites Recipe
quick pick-me-up. Whether you’re powering through a workout or just surviving Monday, these bites are here to save the day—and your taste buds.
Ingredients
- 1 cup oats rolled
- 1/2 cup protein powder vanilla or chocolate
- 1/4 cup brewed coffee cooled
- 1/4 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup shredded coconut unsweetened
- 1/4 cup chopped nuts walnuts or almonds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine oats, protein powder, and salt.
- Add almond butter, honey, and brewed coffee, mixing until everything sticks together.
- Fold in shredded coconut and chopped nuts, incorporating evenly.
- Roll mixture into bite-sized balls, about 1 inch in diameter.
- Place bites on a parchment-lined baking sheet or plate, and refrigerate for at least 30 minutes.
- Store in an airtight container in the fridge for up to one week.
Notes
Nutritional Information (Per Serving)
- Calories: 130
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Calcium: 4%
- Iron: 6%
- Vitamin D: 1%
- Magnesium: 5%
- Potassium: 3%
