Who knew crème brûlée could get an upgrade? Enter Coffee Protein Crème Brûlée—a dessert that’s both indulgent and just a bit on the “I-swear-it’s-healthy” side. This creamy custard layers silky espresso notes with a crisp, caramelized sugar top. But here’s the kicker: it’s protein-packed, which means you can pretend it’s practically nutritious. Perfect for when you want to enjoy a refined dessert while getting a sneaky protein boost. This isn’t your typical crème brûlée—it’s a treat for coffee lovers who think dessert should work a little harder for them. Grab that kitchen torch and let’s brûlée!
Coffee Protein Crème Brûlée Recipe
This Coffee Protein Crème Brûlée recipe is a creamy, coffee-infused custard topped with a crispy caramelized layer, offering a hint of protein.
Ingredients
- 1 cup heavy cream
- 1/2 cup milk
- 1/4 cup brewed espresso
- 3 large egg yolks
- 1/4 cup sugar plus extra for topping
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat and Prepare
- Preheat your oven to 325°F (160°C). Place the ramekins in a baking dish.
- Heat the Cream and Coffee
- In a saucepan, warm the cream, milk, and espresso until hot, but not boiling. Stir in vanilla extract and salt.
- Whisk the Eggs
- In a bowl, whisk egg yolks with sugar until pale and slightly thickened. Add protein powder, mixing well.
- Combine Mixtures
- Slowly pour the hot cream mixture into the egg mixture, whisking continuously to avoid cooking the eggs.
- Bake
- Pour the mixture into ramekins. Fill the baking dish with hot water until it reaches halfway up the ramekins. Bake for 40 minutes.
- Cool and Chill
- Let the crème brûlée cool, then refrigerate for at least 2 hours until set.
- Caramelize the Sugar
- Before serving, sprinkle each custard with sugar and torch until caramelized and crispy.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 13g
- Saturated Fat: 8g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
Vitamins & Minerals (Per Serving)
- Calcium: 8%
- Iron: 5%
- Vitamin D: 10%
- Vitamin A: 12%
- Potassium: 6%
Additional Notes
- For extra flavor, use flavored protein powder like mocha or caramel.
- If you don’t have a kitchen torch, you can use the oven broiler to caramelize the sugar—but watch closely!
