Tired of the same old breakfast routine? Enter the Coffee Protein Breakfast Casserole—a deliciously innovative solution. This casserole boldly combines protein-packed eggs with the energizing goodness of coffee. Yes, you read that right—breakfast just got a caffeine kick! Imagine a warm, fluffy dish that fuels your morning while still making your taste buds dance. It’s the perfect solution for those mornings when you want something hearty and nutritious. So, grab your baking dish and prepare to impress both your stomach and your friends. Say goodbye to boring breakfasts and hello to a flavor-packed wake-up call!
Coffee Protein Breakfast Casserole Recipe
The Coffee Protein Breakfast Casserole offers a delightful fusion of protein-rich ingredients and the energizing essence of coffee, ensuring a satisfying start to your day.
Ingredients
- 8 large eggs
- 1 cup milk dairy or non-dairy
- 1/2 cup brewed coffee cooled
- 1 cup cooked breakfast sausage crumbled
- 1 cup shredded cheese cheddar or your choice
- 1 cup diced vegetables bell peppers, onions, etc.
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried herbs thyme or oregano
Instructions
- Preheat Oven
- Preheat your oven to 350°F (175°C) and lightly grease a 9×13 inch baking dish.
- Prepare Ingredients
- In a large mixing bowl, whisk together the eggs, milk, and brewed coffee until smooth.
- Add Seasonings
- Stir in salt, pepper, garlic powder, paprika, and dried herbs for a flavor boost.
- Combine Fillings
- Add cooked sausage, diced vegetables, and shredded cheese to the egg mixture, stirring until everything is well-coated.
- Transfer to Baking Dish
- Pour the mixture into the prepared baking dish, spreading it out evenly.
- Bake
- Bake in the preheated oven for 35-45 minutes, or until the casserole is set and golden brown on top.
- Cool and Serve
- Allow it to cool slightly before slicing into squares. Serve warm and enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 20g
- Saturated Fat: 8g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
Vitamins & Minerals (Per Serving)
- Vitamin A: 10%
- Calcium: 15%
- Iron: 8%
- Vitamin D: 5%
- Vitamin B12: 10%
Additional Notes
- Customize with your favorite vegetables or meats for variety.
- Serve with a side of fresh fruit for a balanced meal.
- Store leftovers in the fridge and reheat for quick breakfasts throughout the week!
