Welcome to the delightful world of coffee protein banana ice cream, where your breakfast meets dessert in the most satisfying way! Why should kids have all the fun with ice cream? You deserve a treat that boosts your protein while satisfying your sweet cravings. This creamy concoction is a blend of rich coffee and ripe bananas, giving you an excuse to indulge while feeling like a culinary genius. No need for guilt here; this ice cream is practically health food. So grab your blender, and let’s whip up a delicious dessert that makes you feel just a tad bit fancy.
Coffee Protein Banana Ice Cream Recipe
No need for guilt here; this ice cream is practically health food. So grab your blender, and let’s whip up a delicious dessert that makes you feel just a tad bit fancy.
Ingredients
- 3 ripe bananas sliced and frozen
- 1 cup brewed coffee cooled
- 1/2 cup vanilla protein powder
- 1 tablespoon honey or maple syrup optional
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend the frozen bananas in a blender or food processor until creamy and smooth.
- Add the cooled coffee, protein powder, honey or maple syrup, vanilla extract, and salt to the blender.
- Blend again until all ingredients are combined and smooth, scraping down the sides as necessary.
- Taste the mixture and adjust sweetness if desired.
- Transfer the mixture to a freezer-safe container and smooth the top.
- Freeze for at least 2 hours or until firm enough to scoop.
- Scoop, serve, and enjoy your coffee protein banana ice cream!
Notes
Nutritional Information (Per Serving)
- Calories: 150
- Total Fat: 2g
- Saturated Fat: 0.5g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
Vitamins and Minerals (Per Serving)
- Vitamin A: 2%
- Calcium: 4%
- Iron: 2%
- Potassium: 10%
- Vitamin C: 10%
