Coffee Hazelnut Porridge Meal Prep: Because who said breakfast has to be boring? This isn’t your average bowl of oats. We’re talking a caffeine kick with creamy hazelnuts, because nothing says “I’ve got my life together” like this porridge. Forget about bland mornings—this will wake up both your taste buds and your brain. Plus, it’s practically begging to be prepped in advance, so you can avoid all those “I’m late for work” excuses. With a bit of coffee, some healthy fats, and enough flavor to make you feel fancy, this meal prep is here to save your mornings.
Coffee Hazelnut Porridge Meal Prep
This coffee hazelnut porridge is a perfect blend of rich coffee and nutty hazelnuts, creating a decadent, energizing breakfast.
Ingredients
- 1 cup rolled oats
- 1 cup brewed coffee cooled slightly
- 1/2 cup milk or almond milk for a dairy-free option
- 2 tbsp chopped hazelnuts
- 1 tbsp honey or maple syrup
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- In a saucepan, combine oats, coffee, milk, and a pinch of salt.
- Cook on medium heat, stirring occasionally, until the oats are tender (about 10 minutes).
- Stir in cinnamon, vanilla, and sweetener of choice.
- Add chopped hazelnuts, mixing them in just before serving.
- Serve warm or store in the fridge for up to 3 days. Reheat as needed.
Notes
Nutritional Values (Per Serving):
- Calories: 220
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
Vitamins and Minerals (Per Serving):
- Vitamin B12: 10%
- Calcium: 6%
- Iron: 8%
- Magnesium: 12%
- Potassium: 4%
Additional Notes/Tips:
- Add a dollop of almond butter for extra creaminess and a protein boost.
- You can use decaf coffee if you’re worried about jittery mornings.
- For a sweeter touch, toss in some sliced bananas or berries before serving.
