Coffee Flavored Quinoa Breakfast Bowl Meal Prep: Because sometimes, you need your quinoa to be more than just a “superfood.” Enter the coffee-flavored quinoa breakfast bowl—a magical mix of ancient grains and your favorite morning drink. This isn’t just any breakfast; it’s a caffeine-fueled masterpiece that’s filling, healthy, and won’t have you yawning by 10 a.m. With a combo of bold coffee and hearty quinoa, you get that wake-up jolt without sacrificing flavor. It’s like having your morning coffee and breakfast in one bowl. Because, honestly, who has time for two separate meals?
Coffee Flavored Quinoa Breakfast Bowl Meal Prep
This quinoa breakfast bowl combines rich coffee flavors with protein-packed quinoa and sweet accents, perfect for a powerful, energizing start.
Ingredients
- 1/2 cup quinoa rinsed
- 1 cup brewed coffee chilled
- 1/2 cup almond milk or any milk of your choice
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 cup chopped nuts almonds, walnuts, or your favorite
- 1/4 cup fresh berries optional, for topping
Instructions
- Rinse the quinoa thoroughly under cold water. Combine quinoa and brewed coffee in a saucepan.
- Cook over medium heat for about 15 minutes, until quinoa absorbs the coffee and is tender.
- Stir in almond milk, maple syrup, and vanilla extract. Simmer for another 2 minutes, then remove from heat.
- Let it cool slightly before serving.
- Top with chopped nuts and fresh berries if desired.
Notes
Nutritional Values (Per Serving):
- Calories: 220
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
Vitamins and Minerals (Per Serving):
- Vitamin B12: 0%
- Calcium: 10%
- Iron: 15%
- Magnesium: 10%
- Potassium: 4%
Additional Notes/Tips:
- For a sweeter version, drizzle with more maple syrup or honey.
- If you prefer a thicker texture, reduce the almond milk slightly.
- Experiment with different nuts for added flavor.