Looking for a way to elevate your mornings? This Coffee Date Protein Smoothie is here to rescue you from the clutches of boring breakfasts. Packed with coffee, protein, and the sweet allure of dates, it transforms your morning routine into a café-like experience. You won’t just sip; you’ll indulge in a rich, creamy concoction that satisfies your caffeine craving and curbs your hunger. Why settle for average when you can blend the best? Get ready to whip up a delightful drink that’s not only quick and easy but also a total game changer for your day!
Coffee Date Protein Smoothie Recipe
This delightful recipe combines coffee, protein, and dates for a smooth and satisfying breakfast smoothie.
Ingredients
- 1 cup brewed coffee cooled
- 1 scoop vanilla protein powder
- 4 dates pitted
- ½ banana fresh or frozen
- ½ cup almond milk or milk of choice
- Ice cubes optional
- Optional: pinch of cinnamon or cocoa powder
Instructions
- Brew Coffee: Start by brewing a strong cup of coffee and let it cool completely.
- Gather Ingredients: Collect your dates, protein powder, banana, and almond milk.
- Combine in Blender: In a blender, combine the cooled coffee, protein powder, dates, banana, and almond milk.
- Add Ice (Optional): For a chilled version, add ice cubes before blending.
- Blend Until Smooth: Blend until you achieve a creamy and smooth consistency.
- Serve and Enjoy: Pour into a glass and sprinkle with cinnamon or cocoa powder if desired.
Notes
Nutritional Values (per serving):
- Calories: 380 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 25g
Vitamins and Minerals (per serving):
- Calcium: 10%
- Iron: 8%
- Vitamin B12: 15%
- Potassium: 6%
- Vitamin D: 5%
