Coffee and Chocolate Protein Balls Meal Prep: For those who prefer their snacks with a side of caffeine and a hit of chocolate, these protein balls are your new best friend. Imagine this: a bite-sized indulgence that screams “I’ve got my life together,” but also says, “I can still have a little fun.” Coffee gives you that caffeine kick without the coffee shop line, while chocolate ensures your snack isn’t just healthy—it’s delicious too. And no, you’re not dreaming. Prep these the night before, and you’ve got a snack that fuels your workout and satisfies your cravings.
Coffee and Chocolate Protein Balls Meal Prep
These Coffee and Chocolate Protein Balls are packed with protein, coffee, and chocolate, making them the perfect energy-packed snack for any time of the day.
Ingredients
- 1 cup oats
- 1/2 cup protein powder chocolate or vanilla
- 1/4 cup almond butter or peanut butter
- 2 tbsp coffee grounds or brewed coffee
- 2 tbsp cacao powder
- 1 tbsp honey or maple syrup
- 1/4 cup dark chocolate chips
- Pinch of sea salt
Instructions
- In a mixing bowl, combine oats, protein powder, cacao powder, coffee grounds, and sea salt.
- Add almond butter, honey, and brewed coffee (if using).
- Stir everything until fully combined.
- Fold in chocolate chips.
- Roll the mixture into small balls (about 1 inch in diameter).
- Chill in the fridge for 30 minutes.
- Store in an airtight container for up to a week.
Notes
Nutritional Values (Per Serving):
- Calories: 180
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
Vitamins and Minerals (Per Serving):
- Vitamin B12: 4%
- Iron: 8%
- Calcium: 6%
- Magnesium: 10%
- Potassium: 5%
Additional Notes/Tips:
- If you like your balls extra chocolatey, throw in some chocolate chips.
- Make sure the coffee grounds are finely ground for a smoother texture.
- For a bit of crunch, add some chia seeds or flaxseeds.
