Indulging in a rich dessert while keeping your fitness goals intact is possible with this Chocolate Protein Coffee Mousse. This is not just any dessert; it’s a delightful contradiction. You get to enjoy silky, chocolatey goodness without a side of guilt. This mousse is packed with protein, combining the rich flavours of chocolate and coffee. It’s perfect for breakfast, a post-workout snack, or a midnight treat that screams self-care. So grab your mixing bowls and prepare to whip up a dessert that’s as nutritious as it is delicious, proving once again that you can have it all!
Chocolate Protein Coffee Mousse Recipe
This delectable mousse blends protein powder with chocolate and coffee for a rich, satisfying dessert that nourishes.
Ingredients
- 1 cup heavy cream
- 1 scoop chocolate protein powder
- ¼ cup cocoa powder unsweetened
- ¼ cup powdered sweetener like stevia or erythritol
- 1 teaspoon vanilla extract
- 1 tablespoon brewed coffee cooled
- Pinch of salt
Instructions
- Whip the Cream
- In a mixing bowl, whip the heavy cream until soft peaks form. Try not to over-whip; we’re making mousse, not butter!
- Combine Dry Ingredients
- In another bowl, mix the protein powder, cocoa powder, powdered sweetener, and salt.
- Mix Wet Ingredients
- Stir in the brewed coffee and vanilla extract into the dry mixture until smooth. Channel your inner chocolatier here!
- Fold Together
- Gently fold the whipped cream into the chocolate mixture. Use a spatula, and be careful not to deflate the whipped cream.
- Chill
- Spoon the mousse into serving cups and refrigerate for at least 30 minutes to set. Patience is key; this is worth the wait!
- Serve and Enjoy
- Garnish with chocolate shavings or a dollop of whipped cream if you’re feeling fancy. Dig in and savor every spoonful!
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 14g
- Saturated Fat: 8g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 8g
Vitamins & Minerals (Per Serving)
- Calcium: 4%
- Iron: 6%
- Vitamin D: 2%
- Vitamin A: 8%
- Potassium: 4%
Additional Notes
- Adjust sweetness according to your taste preference; some like it sweeter than others.
- For a mocha twist, replace part of the cocoa powder with instant coffee granules.
- Feel free to experiment with toppings like nuts, berries, or a drizzle of caramel. Enjoy this guilt-free treat!
