Who says snacking can’t feel fancy? Meet chocolate espresso energy bites, the ultimate no-bake fuel fix. These power-packed morsels are what happens when rich, dark chocolate meets the bold kick of espresso in a bite-sized form. They don’t just stop at tasting amazing; they whisper sweet nothings to your taste buds while keeping you awake and satisfied. Perfect for that 3 p.m. slump or post-workout snack, these bites crush cravings without a second thought. And yes, they’re healthier than your usual desk drawer stash—think high energy, low guilt, and all pleasure. Ready to ditch the vending machine?
Chocolate Espresso Energy Bites
These chocolate espresso energy bites bring together decadent chocolate, robust espresso, and a hint of natural sweetness for an energizing treat. Perfect for on-the-go snacking, they’re simple yet sophisticated.
Ingredients
- Rolled oats: 1 cup
- Pitted dates: 1/2 cup
- Almond butter: 1/4 cup
- Unsweetened cocoa powder: 3 tbsp
- Espresso powder: 1 tbsp
- Dark chocolate chips: 1/4 cup
- Vanilla extract: 1 tsp
- Honey or maple syrup: 1 tbsp optional for added sweetness
- Pinch of sea salt
Instructions
- Blend dates: In a food processor, blend the pitted dates until a paste forms.
- Add dry ingredients: Throw in oats, cocoa powder, and espresso powder. Pulse until combined.
- Incorporate wet ingredients: Add almond butter, vanilla extract, and honey. Blend until the mixture holds together when pressed.
- Mix chocolate chips: Stir in dark chocolate chips with a spatula.
- Shape bites: Roll mixture into 1-inch balls with your hands.
- Cool (optional): Place bites on a tray and chill for 10 minutes for firmness.
- Serve or store: Enjoy immediately or store in an airtight container for up to a week.
Notes
Nutritional Values (Per Serving)
- Calories: 110
- Total Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Calcium: 3%
- Magnesium: 8%
- Potassium: 4%
- Vitamin B6: 2%
Additional Notes/Tips
- Swap almond butter for peanut butter for a richer taste.
- Sprinkle a touch of cinnamon for a warm twist.
- Use dairy-free chocolate chips to keep it vegan-friendly.
