Chocolate Coffee Energy Bites Meal Prep: Because sometimes you need a snack that’s both energizing and indulgent, but without the guilt trip. These little bites pack a punch—caffeine, chocolate, and just enough protein to make you feel like you’re not totally wasting your life away with a snack. Perfect for when you’re running on low and need a quick fix. Whether it’s before the gym or during your inevitable existential crisis, these bites are your go-to. Prep them in advance and you’ll always have a portable energy boost, with a side of attitude. Cheers to pretending you’re healthy!
Chocolate Coffee Energy Bites Meal Prep
Delicious, energy-boosting bites made with chocolate, coffee, and oats. The ultimate snack for any occasion that needs a little pep.
Ingredients
- 1 cup oats
- 2 tbsp cocoa powder
- 2 tbsp coffee grounds or 1 shot of espresso
- 2 tbsp honey or maple syrup
- 1 tbsp almond butter
- 1 tbsp chia seeds optional
- 1/4 cup chocolate chips
- 1/2 tsp vanilla extract
Instructions
- In a mixing bowl, combine oats, cocoa powder, and coffee grounds.
- Add honey, almond butter, and vanilla extract. Stir until everything is well combined.
- Mix in chia seeds and chocolate chips.
- Roll the mixture into small, bite-sized balls.
- Store in an airtight container in the fridge for up to a week. Or, you know, just eat them all in one sitting.
Notes
Nutritional Values (Per Serving):
- Calories: 120
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
Vitamins and Minerals (Per Serving):
- Vitamin B12: 10%
- Calcium: 4%
- Iron: 8%
- Vitamin E: 2%
- Magnesium: 6%
Additional Notes/Tips:
- Feel free to swap honey for agave or maple syrup for a vegan option.
- Add a pinch of sea salt for that sweet and salty flavor combo.
- Make a batch on Sunday and watch yourself feel like you’ve got your life together all week.
