Welcome to the blissful realm of chocolate coconut protein ice cream, where dessert meets nutrition in a delightful dance! Who said healthy eating needs to be dull and flavorless? This dreamy concoction combines rich chocolate and tropical coconut to satisfy even the most demanding sweet tooth. It’s like a vacation in a bowl, minus the beach and the sunscreen. Whip it up quickly, toss it in the freezer, and revel in knowing you’re indulging in something actually good for you. So, grab your ingredients and prepare for a treat that’ll make you wonder why you ever settled for boring snacks.
Chocolate Coconut Protein Ice Cream Recipe
Whip it up quickly, toss it in the freezer, and revel in knowing you're indulging in something actually good for you. So, grab your ingredients and prepare for a treat that’ll make you wonder why you ever settled for boring snacks.
Ingredients
- 2 ripe bananas sliced and frozen
- 1 cup canned coconut milk
- 1/2 cup unsweetened cocoa powder
- 1/4 cup vanilla protein powder
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: shredded coconut for topping
Instructions
- Blend the frozen bananas in a blender or food processor until creamy and smooth.
- Add the coconut milk, cocoa powder, protein powder, maple syrup or honey, vanilla extract, and salt.
- Blend until completely combined, scraping down the sides as needed for a uniform mixture.
- Taste the mixture to adjust sweetness if desired; add more syrup or honey as necessary.
- Transfer the mixture to a freezer-safe container, smoothing the top with a spatula.
- Freeze for at least 3 hours or until the ice cream is firm enough to scoop.
- Scoop, serve, and enjoy your chocolate coconut protein ice cream!
Notes
Nutritional Information (Per Serving)
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 6g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Vitamin A: 2%
- Calcium: 4%
- Iron: 6%
- Potassium: 10%
- Vitamin C: 6%
