Tired of the same old boring breakfast routine? Enter the Chocolate Banana Protein Coffee—where dessert meets your morning caffeine fix. It’s like starting your day with a milkshake but without the guilt. Imagine rich chocolate colliding with sweet banana and a kick of coffee.
It’s not just a drink; it’s an experience that makes mornings almost bearable. Whether you’re rushing out the door or just need something that feels like a treat, this protein-packed concoction has got your back. Ready to feel like you’re cheating on your diet while getting fit? Let’s blend this up!
Peanut Butter Protein Coffee Shake Recipe
Ingredients
- 1 cup brewed coffee cooled
- 1 scoop chocolate protein powder approximately 30 grams
- 1 ripe banana
- 1/2 cup milk or dairy-free alternative
- 1 teaspoon cocoa powder
- Ice cubes
Instructions
- Brew your coffee and let it cool to room temperature.
- In a blender, combine the cooled coffee, chocolate protein powder, banana, milk, and cocoa powder.
- Blend until smooth and creamy.
- Fill a tall glass with ice cubes.
- Pour the blended mixture over the ice.
- Stir well and enjoy your energizing chocolate banana delight!
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 4 grams
- Saturated Fat: 1 gram
- Carbohydrates: 40 grams
- Fiber: 5 grams
- Protein: 20 grams
Vitamins and Minerals (Per Serving)
- Potassium: 20% DV
- Calcium: 20% DV
- Iron: 10% DV
- Vitamin C: 15% DV
- Vitamin B6: 30% DV
Additional Notes/Tips
- Swap the banana for avocado for a creamy texture with fewer sugars.
- Use cold brew coffee for an extra smooth, less acidic flavor.
- Add a pinch of cinnamon for an extra kick.
- Experiment with plant-based protein powders for vegan-friendly options.
Summary of the Recipe
Servings: 1
Estimated Cost: $3.50 per serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course
Course: Beverage
Cuisine
Cuisine: American
Equipment Required
- Blender
- Measuring cups
- Spoon
- Tall glass
- Ice cube tray
Ingredients
- 1 cup brewed coffee, cooled
- 1 scoop chocolate protein powder (approximately 30 grams)
- 1 ripe banana
- 1/2 cup milk (or dairy-free alternative)
- 1 teaspoon cocoa powder
- Ice cubes
Instructions
- Brew your coffee and let it cool to room temperature.
- In a blender, combine the cooled coffee, chocolate protein powder, banana, milk, and cocoa powder.
- Blend until smooth and creamy.
- Fill a tall glass with ice cubes.
- Pour the blended mixture over the ice.
- Stir well and enjoy your energizing chocolate banana delight!
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 4 grams
- Saturated Fat: 1 gram
- Carbohydrates: 40 grams
- Fiber: 5 grams
- Protein: 20 grams
Vitamins and Minerals (Per Serving)
- Potassium: 20% DV
- Calcium: 20% DV
- Iron: 10% DV
- Vitamin C: 15% DV
- Vitamin B6: 30% DV
Additional Notes/Tips
- Swap the banana for avocado for a creamy texture with fewer sugars.
- Use cold brew coffee for an extra smooth, less acidic flavor.
- Add a pinch of cinnamon for an extra kick.
- Experiment with plant-based protein powders for vegan-friendly options.
This Chocolate Banana Protein Coffee isn’t just a drink—it’s a reason to get out of bed in the morning. Enjoy a blend that tastes like dessert but fuels like a breakfast champion!