Think you’re too cool for a blueberry smoothie? Wrong. This yogurt-packed powerhouse is a creamy blend of sweet berries and tangy goodness. It’s antioxidant heaven, disguised as dessert. Cafés charge a small fortune for this? Laughable. You’ll whip it up at home in minutes—no line, no overpriced nonsense. Grab those blueberries, flex that blender muscle, and taste what you’ve been missing. Ready for a flavor bomb that’s also healthy? Let’s do this.
Blueberry Smoothie Recipe With Yogurt
A creamy, tangy blueberry yogurt smoothie loaded with nutrients and flavor.
Ingredients
- 1 cup fresh or frozen blueberries
- ¾ cup Greek yogurt plain or vanilla
- ½ cup milk or plant-based alternative
- 1 tablespoon honey optional
- 1 cup ice cubes
Notes
Nutritional Values (per serving)
- Calories: 170
- Total Fat: 3g
- Saturated Fat: 1.5g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 9g
Vitamins and Minerals
- Vitamin C: 50%
- Calcium: 20%
- Vitamin K: 15%
- Magnesium: 10%
- Potassium: 10%
Tips for Extra Flavor
- Add a pinch of cinnamon for warmth.
- Swap honey for maple syrup for a twist.
