Ever dreamt of blending your love for blueberry muffins and your daily caffeine fix? Welcome to the Blueberry Muffin Protein Coffee—your new morning hero. This recipe doesn’t just promise a burst of blueberry flavor and a protein punch, it delivers it with style. Imagine if your morning coffee decided to dress up as a muffin.
With this concoction, you don’t have to choose between dessert and your workout routine. Sip away, knowing that this caffeinated treat has got your back—delivering both taste and the protein boost you need to conquer the day. Muffin to lose but everything to gain!
Blueberry Muffin Protein Coffee Recipe
Ingredients
- 1 cup brewed coffee cooled
- 1 scoop blueberry muffin-flavored protein powder about 30 grams
- 1/2 cup milk any type
- 1/4 cup frozen blueberries
- 1 tablespoon vanilla extract
- Ice cubes as needed
- Whipped cream optional
- Additional blueberries for garnish optional
Instructions
- Brew coffee and let it cool or chill in the fridge.
- In a blender, combine blueberry muffin protein powder, milk, and vanilla extract.
- Add the cooled coffee and frozen blueberries. Blend until smooth.
- Pour into a glass or tumbler.
- Top with whipped cream and a few fresh blueberries if desired.
Notes
Summary of the Recipe
Servings: 1
Estimated Cost: $5 per serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course
Course: Beverage
Cuisine
Cuisine: Fusion
Equipment Required
- Blender
- Coffee maker
- Measuring spoons
- Glass or tumbler
Ingredients
- 1 cup brewed coffee (cooled)
- 1 scoop blueberry muffin-flavored protein powder (about 30 grams)
- 1/2 cup milk (any type)
- 1/4 cup frozen blueberries
- 1 tablespoon vanilla extract
- Ice cubes (as needed)
- Whipped cream (optional)
- Additional blueberries for garnish (optional)
Instructions
- Brew coffee and let it cool or chill in the fridge.
- In a blender, combine blueberry muffin protein powder, milk, and vanilla extract.
- Add the cooled coffee and frozen blueberries. Blend until smooth.
- Pour into a glass or tumbler.
- Top with whipped cream and a few fresh blueberries if desired.
Nutritional Values (Per Serving)
- Calories: 340
- Total Fat: 8 grams
- Saturated Fat: 4 grams
- Carbohydrates: 40 grams
- Fiber: 5 grams
- Protein: 25 grams
Vitamins and Minerals (Per Serving)
- Calcium: 30%
- Iron: 15%
- Vitamin D: 10%
- Vitamin C: 12%
- Potassium: 10%
Flavor Tip: For an extra touch of muffin magic, sprinkle a pinch of cinnamon on top or blend in a handful of oats. Enjoy your caffeine-infused breakfast