So you’ve decided to try the Best Green Smoothie recipe? Congratulations on pretending to care about your health. It’s packed with greens, so you can impress your friends with your “clean eating” habits. Toss a bunch of spinach, kale, and a few other mysterious superfoods into a blender, and voilà! You’ve got yourself a drink that looks like swamp water but promises to detoxify, energize, and make you feel holier than thou. Just don’t expect to actually enjoy it, but hey, at least you’re pretending to be healthy while sipping on this green delight.
Best Green Smoothie Recipe
This green smoothie blends leafy greens with fruit for a refreshing drink. Get your detox on without sacrificing flavor.
Ingredients
- Spinach fresh or frozen: 1 cup
- Kale stems removed: 1/2 cup
- Banana peeled: 1
- Green apple sliced: 1/2
- Lemon juice: 1 tablespoon
- Chia seeds: 1 tablespoon
- Almond milk: 1 cup
Instructions
- Prep the ingredients: Peel banana, slice apple, and remove kale stems.
- Add ingredients to blender: Toss spinach, kale, banana, apple, chia seeds, and almond milk into the blender.
- Blend: Process until smooth and creamy.
- Serve: Pour into a glass and pretend you’re on a health retreat.
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 0.5g
- Carbohydrates: 29g
- Fiber: 7g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 60%
- Vitamin C: 45%
- Calcium: 8%
- Iron: 15%
- Magnesium: 10%
Additional Notes/Tips
- Add a scoop of protein powder if you want to look even more “health-conscious.”
- For a sweeter taste, throw in a handful of pineapple or mango.
- Want it colder? Use frozen fruits or ice cubes instead of fresh ingredients.
