Let’s be real—who doesn’t want a berry smoothie that’s not only delicious but actually does something good for your body? This berry smoothie with yogurt recipe brings together your favorite berries and creamy yogurt for a satisfying snack. It’s so good, you might forget it’s healthy. Rich in antioxidants, protein, and just enough sweetness to make you feel like you’re indulging, this smoothie is everything you need and nothing you don’t. So, say goodbye to sugary drinks and hello to this powerhouse of flavor. And no, you won’t be crying over that blender cleanup.
Berry Smoothie Recipe With Yogurt Recipe
This berry smoothie blends antioxidant-rich berries with creamy yogurt for a nutritious, satisfying treat. Perfect for breakfast or snack time.
Ingredients
- Frozen mixed berries: 1/2 cup
- Greek yogurt plain or flavored: 1/2 cup
- Almond milk or milk of choice: 1/2 cup
- Honey or sweetener of choice: 1 tablespoon (optional)
- Ice cubes: 1/2 cup
Instructions
- Prep ingredients: Add frozen berries, yogurt, almond milk, and ice cubes to your blender.
- Sweeten: Drizzle in honey or your preferred sweetener.
- Blend away: Blend until smooth and creamy.
- Serve: Pour into a glass and enjoy your homemade berry goodness.
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 9g
Vitamins and Minerals (Per Serving)
- Vitamin C: 70%
- Calcium: 6%
- Vitamin A: 4%
- Iron: 5%
- Magnesium: 5%
Additional Notes/Tips
- For extra protein, toss in some chia seeds or flaxseeds.
- Swap honey for agave or maple syrup if you prefer a different sweetener.
- Add spinach for a sneaky nutrient boost without messing with the flavor.
