Who said you can’t have it all? Meet the berry coffee protein ice cream, a dessert that flips the script on indulgence. Packed with the vibrant flavors of berries and a caffeine kick, it’s like a fruit smoothie and a pick-me-up had a delicious baby. This treat is for those who want to eat healthy but refuse to live in a bland food prison. Why choose between dessert and nutrition? With this recipe, you can have your ice cream and eat it too. So, grab your blender and let’s whip up a frozen delight that’s actually good for you!
Berry Coffee Protein Ice Cream Recipe
It’s perfect for breakfast, lunch, or dinner—or anytime you want to impress your friends while eating ice cream like a responsible adult. Get your spoons ready; this delightful recipe will have you coming back for more!
Ingredients
- 2 cups frozen mixed berries
- 1 cup brewed coffee cooled
- 1 cup Greek yogurt
- ¼ cup honey or maple syrup
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender, combine the frozen mixed berries, cooled coffee, Greek yogurt, honey or maple syrup, protein powder, vanilla extract, and salt.
- Blend until smooth and creamy, ensuring no berry chunks remain.
- Pour the mixture into the ice cream maker and churn according to the manufacturer’s instructions (usually about 20-25 minutes).
- Transfer the ice cream to a freezer-safe container and freeze for at least 2 hours to firm up.
- Scoop and serve, enjoying your deliciously healthy ice cream with friends or by yourself—no judgment here!
Notes
Nutritional Information (Per Serving)
- Calories: 180
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
Vitamins and Minerals (Per Serving)
- Vitamin C: 15%
- Calcium: 8%
- Iron: 4%
- Vitamin A: 2%
- Potassium: 5%
