Get ready to kickstart your day with a smoothie that’s more colorful than your social media feed! The Berry Blast Protein Coffee Smoothie blends energizing coffee with vibrant berries for a breakfast treat that’s as delicious as it is nutritious. Why settle for the same old boring breakfast when you can indulge in this caffeinated explosion of flavor? This recipe offers a delightful mix of protein and antioxidants, perfect for those who love their morning boost with a berry twist. Grab your blender, and let’s whip up something that’s truly berry special—because who says mornings have to be dull?
Berry Blast Protein Coffee Smoothie Recipe
This smoothie combines protein-packed ingredients with bold coffee and a medley of berries, resulting in a refreshing and energizing breakfast.
Ingredients
- 1 cup brewed coffee cooled
- ½ cup mixed berries fresh or frozen: strawberries, blueberries, raspberries
- 1 scoop vanilla protein powder
- ½ banana frozen for creaminess
- ¼ cup Greek yogurt plain or flavored
- 1 tablespoon honey or maple syrup optional
- Ice cubes to desired thickness
Instructions
- Gather Ingredients: Collect all your ingredients and ensure the coffee is cooled to avoid a hot mess.
- Blend Base: In a blender, combine the cooled coffee, mixed berries, protein powder, frozen banana, and Greek yogurt.
- Sweeten Up: If you like a sweeter taste, add honey or maple syrup to the mix.
- Add Ice: Toss in some ice cubes to achieve your desired consistency.
- Blend Smooth: Blend on high until everything is well combined and smooth.
- Pour and Serve: Pour the vibrant mixture into a glass or bowl and prepare to impress your taste buds.
- Garnish: Top with extra berries or a sprinkle of granola for added crunch.
Notes
Nutritional Values (per serving):
- Calories: 320 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 22g
Vitamins and Minerals (per serving):
- Calcium: 15%
- Iron: 8%
- Vitamin C: 20%
- Vitamin A: 10%
- Potassium: 10%
