Banana smoothie bowls: the breakfast that makes you feel like a health guru while basically eating dessert. They’re creamy, customizable, and ridiculously easy. No, you don’t need a culinary degree to blend bananas. Packed with natural sweetness, potassium, and endless topping options, it’s a morning win. Say goodbye to boring cereal and overpriced café bowls. Ready to pretend you’re fancy while devouring something delicious? Grab those bananas, dust off your blender, and let’s get this show on the road.
Banana Smoothie Bowl Recipe
A thick, creamy banana smoothie bowl with your choice of fun, healthy toppings.
Ingredients
- 2 large ripe bananas sliced and frozen
- ½ cup Greek yogurt
- ½ cup almond milk or any milk
- 1 tablespoon honey optional
Topping Ideas:
- Sliced banana
- Granola
- Chia seeds
- Nuts or nut butter
Instructions
- Slice and freeze the bananas ahead of time.
- Toss frozen bananas, yogurt, and almond milk into the blender.
- Add honey if you like it sweeter.
- Blend until smooth and thick—think soft-serve consistency.
- Pour into bowls.
- Top with your favorite extras: banana slices, granola, chia seeds.
- Grab a spoon and dig in. No rush; enjoy every bite.
Notes
Nutritional Values (per serving)
- Calories: 200
- Total Fat: 4g
- Saturated Fat: 2g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
Vitamins and Minerals
- Potassium: 20%
- Vitamin C: 15%
- Calcium: 18%
- Vitamin B6: 25%
- Magnesium: 12%
Tips for Extra Flavor
- Add a sprinkle of cinnamon for warmth.
- Drizzle some almond butter for a nutty kick.
